Foodie

by jeffbean on September 1, 2010

An admission: I like pumpkins. Their colors. Their seeds. Their flavor in steaming hot cup of joe, also known as a latte. Yep, it’s that time of year when a particular coffee shop chain from Seattle rolls out sweet pumpkin-laced concoctions that warm the belly and provide a solid mid-ride buzz. I guess that’s one good thing about riding. You can go mondo “foodie” every once in while. Why not? Food fuels the muscles and keeps things operational.

Water may hydrate, but coffee and various forms of scone, muffin or Madeline cookie (viva le France) keep sugar levels topped-off and glycogen stores steady. Foodie. Funky. I guess I’ve always been among the self-proclaimed legions who celebrate food. Let’s eat, drink and ride. What’s in your virtual musette bag when the fall season turns the air cooler and days shorter? For me, anything pumpkin will do, thank you.

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Click

by jeffbean on August 29, 2010

Click. The unmistakable, beautiful sound.

It’s the helmet buckled before you roll out. It’s the marriage of cleat and pedal as you decide to accelerate from 0 mph to any mph. It’s the first shift up to push a bigger gear. It’s the necessary shift down to spin (or survive) with an easier gear. Click is the little-ring-to-big-ring announcement of greater effort. It’s also the big-ring-to-little-ring decision of higher cadence.

Click.

It’s an audible sensation of cycling. Click accompanies us on every ride. Click can comfort you when you connect frame pump to valve stem and bring a flat tire to life. Click is the photo you take to memorialize what you witnessed on the road or trail. Atop the mountain. In the desert. Amid the pines. Along the stream, lake or ocean. From somewhere inside your heart.

Click.

If you listen closely, click signals the moment when all is right. Air flows over your skin just so. The sun casts a perfect light. The wind turns to friend from perceived foe. Click is forward motion and progress. It’s a rare glimpse into what some people will never see, feel or know.

Click. The unmistakable, beautiful sound.

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Penny per mile and a smile

08.26.2010

Have you been riding a bunch this year? I mean seriously mondo kilometers/miles? Are you riding on behalf of a particular cause like these folks? Yes I am Precious. Scott Joy. Fat Cyclist. If so, kudos to you. It’s a wonderful vibe. As the saying goes: Pay it forward. Anyway you can. If you’re not, [...]

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Flatlining

08.24.2010

Pushing yourself on pancake-like flats (alone or in a group) may be the toughest mental chore on a road bike. I’ve wrestled with the notion for a few years. Now, I’m convinced. Consider: You can pretty much decide if — and when — you want to put down the hammer There’s no mountain or hill [...]

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Start where you are

08.16.2010

Since parachuting into the Pacific Northwest after a Fourth of July celebration with family in Southern California, I’ve received an amazing gift: Hours spent alone with new thoughts, new surroundings and the familiar comfort of family and friends through iPhones, laptops and old-fashioned hand-written cards. In a place far away from loved ones, I’ve grown. [...]

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The best

08.12.2010

The best. This superlative gets tossed about plenty. Best EVER! Best performance. Best movie. Best book. Best blog. Or how about this one? Best man. When riding a bike, best has moments of glory. Tonight, I experienced a few bests. Perhaps you’ll see some of your best cycling experiences in these as well. The best [...]

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Bike friends

08.08.2010

Bike friends. They’re invaluable. You may not always realize it. But without them, you’re a single rider, exposed to the elements and all the road can bring, both good and bad. Bike friends can make a ride at least twice as good as you thought possible — no matter the route or weather conditions. They can [...]

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Something about Friday night

07.30.2010

There’s something special about Friday night because it falls before the day on which you can ride without care or worry. Time becomes irrelevant the morning after Friday. No alarms to jolt you from sleep in order to grab a scant hour on a trainer. Friday night opens up possibilities. It dares you to imagine [...]

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Huff-puff-push-pull-sit-stand

07.28.2010

There is nothing like sitting on your tail in an office under florescent lights too long. Shoulders slump. Your posture transforms into something Mom would find appalling. Legs stiffen and become heavy like water-sodden logs on a still river. Going nowhere fast. After a brutal session at the desk, you’ve gotten about as far from [...]

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Visual feast–and other thoughts

07.25.2010

Three weeks into the Pacific Northwest chapter of this thing called life, the story got better. Dramatically better. I visited Mount Rainier on Saturday. The mountain is beautiful from afar. It’s the kind of mountain that just dares you to approach it. This thing is so big, it intimidates from 100 miles away. I kid [...]

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